Panic Attack (PA) – this is an uncontrolled, sudden onset of anxiety or even fear. It is accompanied by a number of physiological symptoms:
- sweaty palms;
- dizziness and suffocation;
- nausea and vomiting;
- pressure surges;
- loss of consciousness.
Despite the fact that the objective panic attacks are not dangerous and are not diseases, they cause immense discomfort. Are you afraid to be alone, or, conversely, to go out, be in the spotlight. You wake up in the middle of the night in panic, or can not bear to go in transport.
It is important to remember – panic attack symptoms have no physical motive, their launches exclusively emotional impulse. Yet often treatment is prescribed medicines. However, it gives a temporary and unstable result. In fact, the consequences are mitigated attack.
But the cause must operate exclusively psychologist. Moreover, these panic attacks – very informative. They can tell a lot about you. After all, their presence is indicative of psychological problems. There, about which you can not even guess.
Definitely treatment of panic attack should take place in the office of a psychologist. We are working not only on the elimination of symptoms – it is only incidental purpose. Effectively eliminate the problems that manifest a panic attack, it is possible only after the elimination of its causes.
Initially, I analyze the characteristics and situations in which an attack is launched. As a rule, they eloquently point to factor in your life that caused the PA. So we identify the cause and have been working on its elimination.
As a result, you not only forget all what a panic attack – you get the key to their development. You know where you have to move and how to achieve harmony with themselves and the world around them.